Hair Fall Treatment in Hindi – घरेलू उपाय for Hair Growth and Hair Fall Solution

HAIR TREATMENT IN HINDI - HAIR GROWTH TIPS

Hair Fall Treatment in Hindi – Khubsurat baal sabhi chahte hai lekin aaj ke samay me hair fall ek bahut badi pareshani bani huyi hai. Hair fall ki pareshani har dusre vyakti ko hai aur iske kaaran bahut se log pareshan hai.

Agar dekha jaye toh hamare baal hamari sundarta ko badane me bahut madadgar hote hai aur agar hamare baal hi acche na ho toh aise me hamari sundarta kharab ho jati hai. Agar mahilao ki baat kare toh mahilao ke baal se hi unki sundarta badti hai. Iss tarah har mahila chahti hai ki uske baal swasth aur ghane rahe.

Lekin aaj ke samay ki life style aur khan pan ke kaaran bhi hamare baal jhadne lagte hai. Aaj ham apne iss article me kuch upaay batane ja rahe hai jisse aap baal jhadne ki pareshani se bach sakte hai.

Waise jyadatar mahilaye aur purush baalo ke jhadne ko kam karne ke liye kayi tarah ke aise cosmetics istemal karte hai jo market me uplabdh hote hai, lekin aise cosmetics kayi baar hame nuksan pahucha dete hai, isliye baalo me prakritik aur gharelu utpado ka hi prayog karna chahiye.

Toh aaiye yaha jante hai aise kuch upayo ke bare me jisse aap apne baalo ka jhadna kam kar sakte hai.

Hari Fall Treatment in Hindi – Home Remedies for Hair Growth Tips

HAIR TREATMENT IN HINDI - HAIR GROWTH TIPS

Hair Care:

Baalo ko jhadne se bachana hai toh sabse pehle jaruri hai ki aap apne baalo ko saaf rakhe, kyuki kayi baar baalo me gandgi jama hone ke kaaran baalo ka jhadna shuru ho jata hai. Isliye ek hafte me kam se kam 2 baar apne baalo ko jarur wash karna chahiye, isse aapke baalo ki jado me gandgi jama nahi ho pati hai.

Nourishment Essential:

Sahi ahaar ke bina aap apne baalo ko swasth nahi bana sakte hai. Ji haan jab tak aap apne ahaar ko nahi sudharege tab tak aap healthy baal nahi pa sakte hai. Isliye upaayo aur nushkho ko apnane ke sath hi jaruri hai ki aap apne ahaar me protein aur minerals yukt ahaar shamil kare.

Sath hi fatty acid aur anti oxidant bhi bahut jaruri hai. Iske liye aap apne ahaar me walnut aur badaam ko shamil kar sakte hai, iske alawa nimbu pani me alsi ke beej bhi aapke baalo ke liye labhdayak sabit ho sakte hai. Iss tarah healthy baalo ke liye healthy ahaar bahut jaruri hai.

Hot Oil Massage:

Baalo ko jhadne se bachane ke liye baalo me oil massage bahut jaruri hai. Iske liye aap oil ko halka gunguna garam kar le aur apne baalo me halke hatho se massage kare. Aisa karne se aapke baalo ki jado tak acchi tarah se oil pahuch jata hai.

Iss tarah oil jado tak pahuch jane se aapke baalo ko poshan milta hai aur aapke baalo ka jhadna kam ho jata hai.

Aviod Shampoo:

Kayi log apne baalo ko roj wash karte hai, ye aapke liye hanikarak sabit ho sakta hai. Ji haan rojana baal dhone se baalo ki prakritik nami chali jati hai jisse baal rukhe aur bejan ho jate hai aur samay se pehle hi jhadne lagte hai.

Isliye aap apne baalo ko agar wash karna chahte hai toh hafte me kam se kam 2 baar hi wash kare aur agar isse jyada baar wash karna jaruri hai toh wash karne ke kam se kam ek ghante pehle apne baalo ko oil se massage kar le ya phir apne baalo me dahi laga le.

Dry Wet Hair with Care:

Kayi log baalo ko dhone ke baad bahut jor se ragad kar sukhate hai, lekin ye baalo ke liye nuksandayak hota hai. Isse baalo ko nuksan pahuchta hai aur baal jhadne lagte hai. Jarurat se jyada dabav baalo ko kamjor kar deta hai.

Isliye baalo ko pure cotton ke kapde se araam se poch le. Isse baalo ko nuksan nahi pahuchega aur baal jhadege nahi.

Avoid Combing on Wet Hair:

Jab ham apne baalo ko dhote hai toh uss samay hamare baal geele hote hai aur jab baal geele hote hai to aise samay me baal bahut najuk hote hai. Iss tarah jab hamare baal geele ho toh aise samay me baalo ko kanghi na kare, isse hamare baal jyada tutte hai aur kamjor hote hai.

Isliye apne baalo ko araam se sukhane ke baad neeche se upar ki taraf kanghi kare. Kabhi bhi upar se neeche ki taraf kanghi na kare.

Chemical vs Herbal Product:

Aisa mana jata hai ki hamare baalo ko chemical se nuksan pahuchta hai, lekin aaj ke samay me jyadatar log apne baalo me aise products ka istemal kar rahe hai jinme kayi tarah ke chemicals hote hai.

Jisse hamare baal kamjor ho kar jhadne lagte hai. Isliye agar aap apne baalo ko jhadne se bachana chahte hai toh iske liye jaruri hai ki aap apne baalo me chemical se bane huye cosmetics ka istemal na kare. Balki ho sake to apne baalo me herbal utpaado ka prayog kare, kyuki herbal cheeze aapke baalo ko utna nuksan nahi pahuchati jitna ki chemical se bani huyi cheeze.

Upar aapne jana Hair fall treatment in hindi ke bare me. Agar aap bhi apne hair fall ko kam karna chahte hai toh upar bataye gaye upaayo ko apnaye aur apne baalo ka jhadna kam kare. Iss tarah baalo ko swasth rakhne ke liye cosmetics hi jaruri nahi hote hai, unki sahi dekhbhal aur sahi ahar bhi bahut jaruri hota hai.

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